Dagens Träning
by Rizo on apr.03, 2018, under Fitness
Det här benpasset är verkligen knäckande. Man ska även utföra den fyra varv men vi pallar bara med tre varv än så länge samt att vi får göra pistol squats med en bänk för det går fan inte annars 🙂 Det svartna lite för ögonen i slutet också. Fy satan va jävla jobbigt
Cycles x3
– Lunges x20
– Squats x35
– Bulgarian Split Squats x20
– Pistol Squats with bench x15
– Squat jumps x25
– Jump on higher platform x30
– Calf raises x20
Totaltid: 35.50
21 Trackbacks / Pingbacks for this entry
mars 11th, 2023 on 10:51
Grand Dragon Lotto
I found a great…
oktober 1st, 2023 on 00:41
… [Trackback]
[…] Info to that Topic: from-rizo.se/dagens-traning-64/ […]
oktober 24th, 2023 on 23:34
… [Trackback]
[…] Information on that Topic: from-rizo.se/dagens-traning-64/ […]
november 6th, 2023 on 01:55
… [Trackback]
[…] Information to that Topic: from-rizo.se/dagens-traning-64/ […]
november 25th, 2023 on 09:05
… [Trackback]
[…] Here you can find 20965 more Information on that Topic: from-rizo.se/dagens-traning-64/ […]
december 23rd, 2023 on 01:08
… [Trackback]
[…] Here you will find 40919 additional Info on that Topic: from-rizo.se/dagens-traning-64/ […]
mars 2nd, 2024 on 03:19
… [Trackback]
[…] There you can find 35581 additional Information to that Topic: from-rizo.se/dagens-traning-64/ […]
mars 7th, 2024 on 01:08
… [Trackback]
[…] Read More here on that Topic: from-rizo.se/dagens-traning-64/ […]
mars 19th, 2024 on 02:06
… [Trackback]
[…] Info to that Topic: from-rizo.se/dagens-traning-64/ […]
mars 25th, 2024 on 14:56
… [Trackback]
[…] Here you will find 37058 additional Information on that Topic: from-rizo.se/dagens-traning-64/ […]
april 7th, 2024 on 11:50
… [Trackback]
[…] Find More here to that Topic: from-rizo.se/dagens-traning-64/ […]
april 19th, 2024 on 04:38
… [Trackback]
[…] Info to that Topic: from-rizo.se/dagens-traning-64/ […]
maj 15th, 2024 on 08:14
… [Trackback]
[…] Read More here to that Topic: from-rizo.se/dagens-traning-64/ […]
juni 17th, 2024 on 20:23
… [Trackback]
[…] Here you will find 49525 additional Information on that Topic: from-rizo.se/dagens-traning-64/ […]
juni 21st, 2024 on 16:09
… [Trackback]
[…] Read More to that Topic: from-rizo.se/dagens-traning-64/ […]
juli 7th, 2024 on 16:25
… [Trackback]
[…] Read More Information here to that Topic: from-rizo.se/dagens-traning-64/ […]
juli 16th, 2024 on 02:04
… [Trackback]
[…] Read More on on that Topic: from-rizo.se/dagens-traning-64/ […]
augusti 23rd, 2024 on 23:59
… [Trackback]
[…] Read More here to that Topic: from-rizo.se/dagens-traning-64/ […]
september 26th, 2024 on 07:00
… [Trackback]
[…] Find More Info here on that Topic: from-rizo.se/dagens-traning-64/ […]
oktober 15th, 2024 on 09:47
… [Trackback]
[…] There you can find 91718 more Information to that Topic: from-rizo.se/dagens-traning-64/ […]
oktober 24th, 2024 on 03:49
… [Trackback]
[…] Find More Information here on that Topic: from-rizo.se/dagens-traning-64/ […]