Dagens Träning
by Rizo on apr.06, 2018, under Fitness
Fyfan va skönt med snö! Äntligen snöar det! YES! Blev en liten förbättring tidsmässigt, trodde faktiskt jag skulle ha sämre tid. Kände mig inte lika rapp i slutet, var mer som blöt papper. Nästa vecka så blir det nytt för överkroppen, den här börjar bli lite tråkig.
Cycles x4 (3 minuters vila mellan varven)
– Diamond pushups x10
– Chin ups x10
– Korean dips x10
– Incline chin ups x25
– Dips on straight bar x12
– Negative chin ups x8
– Dips x15
Totaltid: 25:08
18 Trackbacks / Pingbacks for this entry
oktober 1st, 2023 on 01:12
… [Trackback]
[…] Find More here on that Topic: from-rizo.se/dagens-traning-67/ […]
januari 30th, 2024 on 02:09
… [Trackback]
[…] Find More Information here to that Topic: from-rizo.se/dagens-traning-67/ […]
februari 6th, 2024 on 00:53
… [Trackback]
[…] Find More Info here to that Topic: from-rizo.se/dagens-traning-67/ […]
februari 29th, 2024 on 04:02
… [Trackback]
[…] Find More Info here on that Topic: from-rizo.se/dagens-traning-67/ […]
maj 7th, 2024 on 00:05
… [Trackback]
[…] There you will find 45351 additional Information on that Topic: from-rizo.se/dagens-traning-67/ […]
juni 10th, 2024 on 23:43
… [Trackback]
[…] Read More Information here to that Topic: from-rizo.se/dagens-traning-67/ […]
juni 11th, 2024 on 00:05
… [Trackback]
[…] Here you can find 84395 more Info to that Topic: from-rizo.se/dagens-traning-67/ […]
juli 11th, 2024 on 12:22
… [Trackback]
[…] Read More on to that Topic: from-rizo.se/dagens-traning-67/ […]
augusti 3rd, 2024 on 00:41
… [Trackback]
[…] Read More on that Topic: from-rizo.se/dagens-traning-67/ […]
augusti 27th, 2024 on 00:18
… [Trackback]
[…] Info to that Topic: from-rizo.se/dagens-traning-67/ […]
september 19th, 2024 on 23:20
… [Trackback]
[…] Find More Information here on that Topic: from-rizo.se/dagens-traning-67/ […]
oktober 10th, 2024 on 03:02
… [Trackback]
[…] There you can find 56122 more Info on that Topic: from-rizo.se/dagens-traning-67/ […]
oktober 13th, 2024 on 10:46
… [Trackback]
[…] Read More Info here on that Topic: from-rizo.se/dagens-traning-67/ […]
oktober 17th, 2024 on 16:42
… [Trackback]
[…] Find More here on that Topic: from-rizo.se/dagens-traning-67/ […]
oktober 19th, 2024 on 23:55
… [Trackback]
[…] Find More Info here on that Topic: from-rizo.se/dagens-traning-67/ […]
oktober 20th, 2024 on 05:39
… [Trackback]
[…] Info to that Topic: from-rizo.se/dagens-traning-67/ […]
oktober 20th, 2024 on 08:40
… [Trackback]
[…] Information on that Topic: from-rizo.se/dagens-traning-67/ […]
oktober 28th, 2024 on 01:54
… [Trackback]
[…] Find More on that Topic: from-rizo.se/dagens-traning-67/ […]