Dagens Träning
by Rizo on jun.12, 2018, under Uncategorized
Ben-tisdag!
Barbell Front Squats 4×5
Barbell Squats 4×5
Leg Press 4×8
Superset x3
– Leg Extensions x10
– Lying Leg Curls x10
Calf Press on Leg Press 4×15
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