Dagens Träning
by Rizo on maj.08, 2018, under Fitness
Nice med sommar och så…. mysigt med sol och ljusa nätter. Men far åt heeeeeelveteeeee va jobbigt det är med pollen. Jag är HELT sänkt. Kan ju glömma att jogga på morgonen, mår ännu värre då. Får snora inne på gymmet istället.
Barbell Curl 4×8
Dumbbell Alternate Seated Curl 4×8
Dumbbell Alternate Hammer Curl 4×8
Cable Standing One Arm Bicep Curl 4×8
Cable Lying Bicep Curl 4×8
Zottman Curls 4×8
17 Trackbacks / Pingbacks for this entry
september 27th, 2023 on 05:06
… [Trackback]
[…] Find More here to that Topic: from-rizo.se/dagens-traning-82/ […]
oktober 10th, 2023 on 14:19
… [Trackback]
[…] Information on that Topic: from-rizo.se/dagens-traning-82/ […]
november 21st, 2023 on 02:20
… [Trackback]
[…] Read More Info here on that Topic: from-rizo.se/dagens-traning-82/ […]
december 20th, 2023 on 01:50
… [Trackback]
[…] Read More on that Topic: from-rizo.se/dagens-traning-82/ […]
januari 10th, 2024 on 01:28
… [Trackback]
[…] Read More Information here to that Topic: from-rizo.se/dagens-traning-82/ […]
april 10th, 2024 on 10:36
… [Trackback]
[…] Read More to that Topic: from-rizo.se/dagens-traning-82/ […]
maj 14th, 2024 on 13:44
… [Trackback]
[…] Info to that Topic: from-rizo.se/dagens-traning-82/ […]
juni 27th, 2024 on 01:15
… [Trackback]
[…] Read More on that Topic: from-rizo.se/dagens-traning-82/ […]
augusti 1st, 2024 on 21:02
… [Trackback]
[…] Here you can find 55715 additional Info to that Topic: from-rizo.se/dagens-traning-82/ […]
augusti 9th, 2024 on 08:08
… [Trackback]
[…] Info on that Topic: from-rizo.se/dagens-traning-82/ […]
augusti 13th, 2024 on 16:26
… [Trackback]
[…] Find More on that Topic: from-rizo.se/dagens-traning-82/ […]
augusti 19th, 2024 on 14:49
… [Trackback]
[…] Info to that Topic: from-rizo.se/dagens-traning-82/ […]
september 4th, 2024 on 00:04
… [Trackback]
[…] Find More on to that Topic: from-rizo.se/dagens-traning-82/ […]
september 12th, 2024 on 22:48
… [Trackback]
[…] Info to that Topic: from-rizo.se/dagens-traning-82/ […]
oktober 23rd, 2024 on 05:57
… [Trackback]
[…] Read More Information here to that Topic: from-rizo.se/dagens-traning-82/ […]
november 3rd, 2024 on 01:29
… [Trackback]
[…] Find More Info here to that Topic: from-rizo.se/dagens-traning-82/ […]
november 3rd, 2024 on 02:41
… [Trackback]
[…] There you will find 72962 additional Information to that Topic: from-rizo.se/dagens-traning-82/ […]